General Aches and Pains

We can help you manage everyday aches and pains and get back to the activities that matter most.

We can help you:

• Reduce pain
• Improve joint movement
• Rebuild strength
• Move with confidence

We use a combination of:

• Targeted exercises - You will receive a tailored exercise programme with videos sent by email and available via our exercise app, or a printed copy with pictures if you prefer. 
• Hands-on treatment when appropriate
• Practical advice

Whether it’s walking the dog, climbing stairs, gardening, shopping, driving, playing golf or bowls, swimming or simply moving more comfortably around the house, physiotherapy aims to restore function and independence. All treatment is tailored to your goals, helping you move with less discomfort, greater ease and the confidence to enjoy your daily activities again.

If you feel this may be the right fit for you, please contact the clinic on 0121 323 3281 and a member of our team will be happy to arrange your appointment.